Breathwork sessions, sound healing evenings, embodied connection journeys, and day retreats in the Bay Area and beyond. Small groups, intimate by design, with experiences that invite you to get out of your head, into your body, and reconnect with yourself and others.
Alive Studio gatherings are intentionally intimate, with new experiences unfolding throughout the year. Join the email list to hear about upcoming breathwork sessions, embodied connection journeys, sound healing experiences, day retreats, and other special events.
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Conscious connected breathwork journeys designed to help you slow down, turn inward, release stress and tension, connect with your body and emotions, and open into greater presence, clarity, and self-awareness.
Get notified →Playful, embodied gatherings weaving together movement, dance, music, emotional expression, and authentic connection. Get out of your head, into your body, express yourself freely, and experience more joy, connection, and aliveness.
Explore BioDevelopment →Immersive days of movement, dance, breathwork, sound healing, voice, ritual, reflection, and genuine connection. Slow down, come back into your body, and return home feeling calmer, clearer, renewed, and more like yourself.
Explore Day Retreats →Explore private 1:1 experiences for deeper, individualized support.