Breathwork sessions, sound healing evenings, embodied movement, dance & connection journeys, and day retreats in the Bay Area and beyond. Small groups, intimate by design, with experiences that invite you to get out of your head, into your body, and reconnect with yourself and others.
You've been carrying a lot.
The Reset is a nurturing two-hour journey for women to step out of doing, quiet the mental noise, release built-up stress and emotion, and reconnect with themselves.
Together, we'll move through grounding somatic practices and movement, conscious connected breathwork, and deep rest supported by live harp, voice and sound.
Women only · Limited spaces
Learn More & Get Tickets
Let's move, play, and have some FUN together!
BioDevelopment is an immersive two-hour journey that invites you to get out of your head and into your body through music, movement, dance, playful interactions, and authentic human connection.
Together, we'll explore different parts of ourselves through expressive movement and playful encounters. It's a space to let go of everyday roles, move freely, laugh, express yourself, and experience the joy of genuine human connection.
All genders welcome · Limited spaces
Learn More & Get TicketsAlive Studio gatherings are intentionally intimate, with new experiences unfolding throughout the year. Join the email list to hear about upcoming breathwork sessions, embodied movement, dance & connection journeys, sound healing experiences, day retreats, and other special events.
No spam. Unsubscribe anytime. · Privacy Policy
Conscious connected breathwork journeys designed to help you slow down, turn inward, release stress and tension, connect with your body and emotions, and open into greater presence, clarity, and self-awareness.
Get notified →Playful, embodied gatherings weaving together movement, dance, music, emotional expression, and authentic connection. Get out of your head, into your body, express yourself freely, and experience more joy, connection, and aliveness.
Explore BioDevelopment →Immersive days of movement, dance, breathwork, sound healing, voice, ritual, reflection, and genuine connection. Slow down, come back into your body, and return home feeling calmer, clearer, renewed, and more like yourself.
Explore Day Retreats →Explore private 1:1 experiences for deeper, individualized support.